Friday Favorites: Safer Beauty Edition
This last week, I made the decision to start a brand new adventure. Ever since I set out on a mission to clean up my life in 2014 (read more about that here), I have been learning about chemicals in […]
8 Simple Ways to Help Our Planet
“Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe […]
Clean Eating – #4weeksfit
We spent the first 21 days of March cleansing. We used the ideas from the book Crazy, Sexy Diet. I would not recommend making your husband do this in the future, because it’s definitely geared for a female, but we […]
48 Hours of Juice
I am officially halfway through my first juice cleanse that is longer than 24 hours. We’ve upgraded this time to 48 hours. I had a bit of a rough patch yesterday afternoon where I swear my stomach was saying pizza […]
4 Words for 2014: Clean
It is April and we are officially through the first 1/4 of the year. At the beginning of 2014, I wrote this post about my 4 words for 2014. It’s my version of a resolution this year. My first word was […]
Cleaner Eating
My first resolution for 2014 was “clean” – and that refers to everything. One of the biggest things I wanted to clean up was our eating habits. About 2 years ago, we stopped eating meat. It was part of my […]
Finally, Spring is Here
It’s that time of year where everyone talks about cleaning up their house because it is officially Spring. Seems like perfect timing because I’m focused on the word “clean” for my 2014 New Year’s Resolution part 1. Spring Cleaning by […]
Get Your Life Back
source Social media. We all love it. Many of us are consumed by it. As part of my 4 words for 2014, I decided to “clean” up my social media. Facebook – For me, this is the best way to stay […]
Some Juicy Juicing Tips
We are almost to the end of January and I figured it would be a good time to check in on the first of my 2014 words. Clean. We have made quite a few discoveries as we embrace this word, but […]
