calm

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Best Ways to Hit Reset

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Part of growing up is getting to know yourself better. My sanity has been saved multiple times over the last few years because I’ve learned the signs when I’m starting to spin a little too fast and lost control.  Waking […]

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Do You Hygge?

9

Wondering what in the hell hygge is?  Unless you are Danish, Norwegian or you have recently read a few of the same articles I have, that’s probably what you’re thinking.  Hygge – pronounced HYU-gah – is almost impossible to translate […]

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4 Words for 2014: Calm

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Looking back on my 4 words for 2014 – I am pretty surprised at the changes I’ve made in small parts of my daily routine.  All are for the better.  I haven’t recapped my create list because I still have a few […]

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